What is HEARTCORE Life Coaching?
There are two issues in the life of most people:
- the kind (quality) of life areas don’t suit them
- they are inundated / not challenged enough with the amount (quantity) of their life areas.
Life Coaching guides you through your various life areas. Of course, we’ll begin with the shoe that pinches the most, but we’ll work out much more passions, potentials and consequently challenges of you and your life in the process.
The result: Fulfillment & health of your inner & outer life.
HEARTCORE Life Coaching contains three dimensions in doing so (get to know the background of my ingenious word play here):
- we’ll concentrate on your passions (HEART) - the foundation of your relationships and conflicts
- we thereby fathom and process the conflicts & potentials of your childhood & youth (CORE)
- which is quite intense (hardcore) and therefore wakens up your current and future passions.
The result: you’ll even enjoy the process (which is actually 90% of a journey, right ;-) and will become as successful as you never imagined before.
My methodology to reach the top is as simple as ingenious: Our collaboration follows a natural, free flow, not a standardized plan with which you’ll only achieve mediocre results. This intuitive approach I call “creative psychoanalysis”, is more efficient, successful and sustainable than anything else.
With a breath of fresh air creating stability - so you’ll shine (again) soon and dance up mountains!
Life Coaching for ARTISTS
Being an artist, you’ll very likely not lack creativity or inspirational opportunities. Emotions are as natural to you as the grunting in the woods of Berlin's suburbs 🐗 🥰
But what about the cognitive elements of it:
- Do your emotions take up so much room that it’s tough for you to process them notionally?
- Are you familiar with depression etc.?
- How do you deal with the constant pressure of fans, media etc.?
- Do you feel deracinated or do you have good relationships with your family, friends, partner and others who ground and support you?
- And how about your physical health?
If only one of those areas isn’t working properly, your creativity will suffer - which drags down EVERYTHING! You already do know that and maybe, you’ve already experienced it in your own life or that of other artists.
But thanks to my varied expertise, we’ll join your life areas in a way so that your energy will flow freely and your creativity will persistently grow:
- We speak the same language - emotional, creative, sensitive.
- I even provide social criticism which is so crucial for art.
- I also join you with the area which grounds us extremely efficiently-creatively - our outer environment (no matter if nature or the urban jungle).
- Using the result-driven entrepreneurial language, we’ll also not only bring your personal power to the table but also that of your art.
- And as a grown-up child which literally loves to grasp things, I also pay close attention to materialistic things, i.e. your own body (health) as well as its connection with other entities (relationships).
These new perspectives help you to broaden your self-awareness and gain more varied opportunities to shape your life areas which also and specifically benefit your art.
Life Coaching for ATHLETES
You know oh too well that a strong psyche as well as nuances make all the difference in the highest sports leagues where the physical level of all athletes is similarly high (our body follows our psyche) 💫
But how well do you know your psyche and its interactions with your body? Do you know how playful, sensitive, creative or emotional you are? Are you even open to critically deal with your childhood & youth to use the conflicts & potentials of the past to progress in the present and future?
All of this has a fundamental impact on which training and coaching methods you need to unlock your FULL potential!
One thing’s for certain: If you want to outgrow yourself, you need conscious & targeted personal development.
Unless you’re a psychopath, extremely rational or you are lucky that your socialization + your own personality lead to you being well in harmony with yourself. Because, in these cases it actually does work to improve your performance solely through physical work and its increase. However, you’ll also never surpass yourself this way for which I am the wrong partner.
Everybody else will develop self-awareness, -trust, -confidence and self-efficacy at the highest level with me which not only benefits your athletic career but also your private life:
- Learn how you can foster and strengthen the roots with your original family despite many travels, appointments etc. - we’ll eventually also clean up old conflicts and transform them into blooming potentials.
- Find out how emotional you really are and how you can use this awareness to your advantage during training and at games.
- Use the power of creativity to not become a robot who is plagued by slips - be it on or off the green/court.
- Use your newly developed high self-awareness to effectively process conflicts with opponents or team members, trainers and other deciders and also turn other negative experiences into positive energy for yourself or your team as 💩 -> ✨ = 😁
- With the knowledge that the body follows your psyche, you’re also able to prevent and heal injuries much better.
- We’ll also find out which place to play and live at suits you best (no matter if it’s individual or team sports) because as a psychoanalyst, I’m the best manager - the only difference to the common ones is that I don’t set up contracts (but I do know how to convince deciders of the target team etc. ;-)
- Being a creative psychology-entrepreneur who is also a society expert, you have an outstanding partner to develop yourself as a brand without feigning or cheating on your values.
- And if that’s still not enough, we can (optionally) even delve into founding a company which is purely based on your personality for the time after your active career as a player.
All these opportunities and your developed high self-awareness allow you to not only focus so much better on your athletic performance but also foster your life around it which, in turn, will only benefit your main goals (pun intended).
And the balance between all your life areas we’ll create, allows for much smoother and therefore healthier transitions within and between all your different playgrounds (incl. people) over time.
Life Coaching for ETREPRENEURS
I’m quite certain you know the feeling that “something’s missing” in your life even though you’re more than set for life or on a good way to it. Do you even know what it is but never achieved it to your satisfaction?
For most entrepreneurs, that’s a fulfilling partnership, true friends, intellectuality or other artistic activities (done yourself, not as collected item, that’s a huge difference) which can also be linked to nature. It can also be health-related blow of fates of oneself or close ones where the causes are usually the unfulfilled needs I just mentioned 😉
So, it’s all about discovering and/or implementing your own actual, deep desires and its associated fears. Now, the question is what you intend to do or have already done:
- step out completely
- switch to another company
- stay in your own company?
Depending on your goal, it needs a different approach, particularly from a time frame perspective. But we’ll easily get it. After all, we, too, speak the same language.
And since you’re a goal-oriented entrepreneur who also enjoys analysing and experimenting, you’ll love my psychoanalytical approach and don’t need any further stimuli to contact me right now. So, see you in a bit 🤗